Waza #1
- Jodan Uke (Ushiro Zenkutsu Dachi)
- Gyaku Tzuki
- Yoko Tzuki
- Uchi uke
- Mawashi Higiate
Waza #2
- Jodan Uke (Ushiro Zenkutsu Dachi)
- Gyaku Tzuki
- Soto Uke
- Gedan baraï
- Tzuki
Leclair SanKanDo
Cours du mercredi 19 novembre
J'ai débuté le Karate en 1987 jusqu'en 1988 et recommencé 2006. J'ai obtenu mon shodan en 2011.
| Cookie | Durée | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |